Talkback: looking after the mental health of carers – Life Matters

As a carer, your own needs often come second to the person you’re looking after. In the longer term, that can have a really detrimental effect on both of you.

If you’re a carer, how do you manage your own wellbeing? Has the pandemic made it better or worse?

Guests:

Liz Callaghan, CEO of Carers Australia

Mary O’Mara, counsellor who has clocked up more than 20 years at Carers Victoria



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