Ankita Lokhande’s Befitting Reply To SSR Fans Who Blame Her

Jonathan challenges me with workouts I would not do alone. The opposite day I used to be trying to find a private trainer and I did a search online and I couldn’t consider that they actually supply this.

fitness 19 near me hours

Find Private Coaching Health Institute(s) within the United States and Canada. One training session lasts for about an hour, but often boxing is about 30 to 40 minutes only, while the rest of the time is devoted to warming up at the beginning of the session, belly exercise and warming down as the session ends. Getting wholesome and in shape requires willpower, a constructive mindset and support. That is where a personal trainer comes in. Hire an instructor so that every health club exercise counts, whether or not it’s boot camp-fashion or one-on-one coaching. Whenever you discover the precise coach who is committed to your success, … Read more

The joy of giving and receiving food – Life Matters

When Covid-19 hit, Parliament on King, a small café in Sydney’s inner west, started serving food through their shopfront window to those in need.

The owner, Ravi Prasad, paid for the food from his own pocket and employed refugees to cook cuisine from their own country. 

Now this window has been thrown wide open to become a hand of hope to the homeless and those struggling around Sydney.

Recently, a new space, Uma, has opened, taking refugees from the kitchen to the front of house, where they are also managing the business.


Ravi Prasad, Owner of Parliament on King

Asama Khan, Chef at the Parliament on King

Batouly, Kitchen Hand at Parliament on King

Rowan, Tony, Adam and Michael, clients receiving food

Karim Borhanuddin, Soup kitchen volunteer

Vivian Al Jenabi, Chef and assistant manager at Uma’s Kitchen

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Too Hard Basket: How do I contend with a friend who has a case of verbal diarrhoea? – Life Matters

You have a friend who is excessively garrulous, talking literally non-stop about matters pertaining solely to herself and her family, but your social group enjoys stimulating conversations about matters of national and international interest rather than petty personal trivialities.

How do you kindly, and without causing hurt feelings, encourage her to be concise when she has something to say, and to desist from what is essentially ‘verbal diarrhoea’?

She is a kind, generous and likeable person but her constant inconsequential chatter is extremely annoying and frustrating.


Anna Achia, founder Anna’s Go Go Academy

Rohan Barwick, presenter ABC Alice Springs

Every Friday we challenge our guests with a dilemma from your ‘too hard basket’ – to discuss, unravel, and maybe even help solve for you. Send your dilemma via email on the Life Matters web page or Facebook, ABC Radio National, or send us a voice memo. Keep it to

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Inside the Batman room – Life Matters

What makes a person become a collector?

Enter the suburban home of Darren Maxwell and you will find one entire room devoted wholly to Batman.

It’s a room he barely enters.

His story is told in an Australian documentary called ‘Batman and Me’.

The film has been selected to feature in the world-renowned Cinequest Film & Creativity Festival.


Darren ‘Dags’ Maxwell, filmmaker and collector

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