Talkback: Making room for silence in a noisy life – Life Matters

For many of us, as we’ve had to move our work into our homes surrounded by noisy kids, partners, neighbours and pets, life has gotten a lot less quiet. If this is you, how have you incorporated silence into your days?

And, if you’ve ever tried to practice silence for a set period of time, with a daily meditation or at a longer silent retreat, what’s that been like for you?

Guests:

Jo Corrigan, clinical psychologist

Sister Hilda Scott, Abbess at Jamberoo Abbey, NSW

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Top 3 Causes WHY More Moms Are NOT “Into” Resistance Training

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Nonetheless, if you look at revenue, ISSA and NASM private trainers are inclined to take advantage of, exhibiting that this is possible the very best investment in your future.

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