Talkback — taking control of your smartphone use – Life Matters

It’s just about impossible to carry on modern life without at least one smart phone and maybe a laptop or tablet thrown into the mix as well.

So how can you manage your use of these devices so they don’t control you?

Guest:

Dr Joanne Orlando, digital lifestyle and literacy expert and author, Life Mode On: How to feel less stressed, more present and back in control when using technology

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Planning To Become A Personal Trainer

By various the exercises, stresses and intensities of your exercises you may successfully and efficiently get stronger, higher conditioned and leaner.

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Beliau telah meninggalkan karya yang amat dihargai oleh Barat iaitu kitab al-Taysir yang diterjemahkan ke dalam bahasa Latin dalam tahun 1289M oleh Paravicius dengan nama Theisir.

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