The politics of hair – Life Matters

Many people who have grown up in Australia with curly or afro hair have been told in schools and workplaces that their hair in its natural form is unacceptable. Some have even had their hair described as “wild”.

For people of diverse backgrounds, whose hair is a part of their identity, such words can weigh heavily on their sense of self.

Producer Karishma Luthria spoke to school students, graduates, business owners and changemakers to find more about their individual journeys to accepting their natural hair in a society where beauty standards have a history of eurocentrism.  

Guests:

Nii Laryea Tetteh, owner of NLT Carpentry and Construction

Rumbie Mutsiwa, founder of Rumbie & Co 

Zarah Garbrah, senior stylist at Rumbie & Co

Ashoc, Esther and Tahsharn, students 

Donna, Tahsharn’s mum

Music:

Rupert Vyvyan Kenrick Pope and Giles Edward Palmer, Wake Up

Grayson Voltaire and Rupert

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Hit Health is a rising fitness pattern in the US. Hit Fitness, or High Intensity Coaching Health, is a health system constructed round a novel mixture of science and sport. fitness Let’s clear up some Private Trainer Certification FAQs earlier than diving in. The Related Occupations tab describes occupations that share related duties, expertise, pursuits, schooling, or coaching with the occupation lined within the profile. I found that non-public trainer certification is offered by many organizations, but essentially the most effectively-recognized is ACE, which stands for the American Council on Train. In 2004, Gold’s Fitness center became a national health sponsor of the American Diabetes … Read more

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DaniLeigh continued, It can be a personal factor for sure people as a result of colorism is an actual factor. But I am not. I am not a colorist or a racist.

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Anytime Fitness Taking part Anytime Health locations offer membership reductions to army members. Crowded gyms, nevertheless, might be very irritating and downright annoying significantly when super-setting. This case could become an irritation that impacts how arduous you prepare particularly when your essential objective should be to focus on performing every train with good form. It is onerous to offer each rep and set all the things you’ve got when gymnasium etiquette dictates you let others share the machines whilst you take your time doing all your workouts again to back for 3 or 4 rounds. fitness After you could have recognized the correct set of train activities for you, start on the health club … Read more

Too Hard Basket: Loud sex next door is keeping me up all night – Life Matters

Your neighbours are either trying for a baby, or have just recently discovered sex.

Every evening whilst you are trying to sleep, you’re woken by the loud, very vigorous and enthusiastic creaking of bed springs.

Do you send them a polite note asking that they oil their bed springs or tighten the screws?

What would you do to get a good night’s sleep?

Guests:

Lauren Rosewarne, social scientist

Michael Shafar, comedian

Every Friday we challenge our guests with a dilemma from your ‘too hard basket’ – to discuss, unravel, and maybe even help solve for you. Send your dilemma via email on the Life Matters web page or Facebook, ABC Radio National, or send us a voice memo. Keep it to 150 words and you can always use another name.

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The company gives coaching resources on gentle abilities, administration abilities and interpersonal skills that are utilized by the coaching community to deliver interactive face-to-face training courses.

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A personal coach is an individual who has earned a certification that demonstrates they’ve achieved a stage of competency for creating and delivering secure and efficient exercise programs for apparently wholesome individuals and groups or those with medical clearance to exercise. Have you heard the time period Mind Health but? If not, you most likely will. There is an emerging trade on sustaining and even rising brain function as we age. The business remains to be in its infancy, and backed by emerging science pointing to methods we are able to use to stimulate our brains. If you picture a brain diagram, these programs can improve the connectivity between totally different mind components. Begitulah peranan yang dimainkan oleh pemerintah-pemerintah … Read more