Feeling introspective? Burdened with a sense of existential dread and contemplating taking drastic action, like quitting your job or leaving your spouse?
You might be having a life crisis — which can happen at almost any stage of life.
Here’s what’s behind that feeling of not having done enough and how a life crisis can be a catalyst for growth.
Dr Hannah Korrel, Neuropsychologist and the author of ‘How To Break Up With Friends’