Trails not scales — taking body positivity outdoors – Life Matters

If you don’t look like someone who regularly exercises, a gym or a public park can feel like a space ripe for judgement.

But this outdoor adventure group is bringing body positivity to the walking track.

Guests:

Richelle Olsen, founder, Escaping Your Comfort Zone

Ellie, Justine, Donna, Joanna, members of Escaping Your Comfort Zone



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