This Working Life presenter Lisa Leong joins the Life Matters team to investigate life outside work.
She’s asking the experts to convince her that she needs to find a wholesome hobby, like cooking, and how to better listen to the body’s signals to the brain to avoid stress.
Rob Cross, Professor Global Leadership Babson College
Lorimer Moseley, Professor Clinical Neurosciences, University of South Australia
Alice Zaslavsky, ABC’s culinary correspondent